TIME
|
DATE
|
WEIGHT
|
INCREMENTAL
|
TOTAL CHANGE
|
|
ACTUAL PROGRESS | |||||
Sign Up Weight |
14 Jul 2013
|
92
| |||
Start 12WBT |
4 Weeks
|
10 Aug 2013
|
90.4
| -1.6 |
-1.6
|
End Week 8 |
8 Weeks
|
9 Oct 2013
|
83.6
| -6.8 |
-8.4
|
FUTURE GOALS | |||||
End 12WBT |
4 Weeks
|
3 Nov 2013
|
77
|
-6.6
|
-15
|
Before NZ for Xmas |
7 Weeks
|
20 Dec 2013
|
72
|
-5
|
-20
|
Wednesday, 9 October 2013
Updated Goals
Only 4 weeks left, and I don't think my original goals are doable, so I have reset them. I'm not happy I haven't met them, but know exactly why - I haven't given this my all! I've done ok, but not as well as I could have. Four weeks left, and I really want to do this. I want to be feeling amazing at the group workout at the end, not just "I'm better than what I was".
Labels:
Goals,
Round 3 2013
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