TIME
|
DATE
|
WEIGHT
|
INCREMENTAL
|
TOTAL CHANGE
|
|
ACTUAL PROGRESS | |||||
Sign Up Weight |
14 Jul 2013
|
92
| |||
Start Round 3 2013 |
4 Weeks
|
10 Aug 2013
|
90.4
| -1.6 |
-1.6
|
End Round 3 2013 |
12 Weeks
|
3 Nov 2013
|
81.7
| -8.7 |
-10.3
|
Current (week 9 Round 4) |
8 Weeks
|
10 Jan 2014
|
81.8
| +0.1 |
-10.2
|
FUTURE GOALS | |||||
End Round 4 2013 |
3 Weeks
|
2 Feb 2014
|
78
|
-3.8
|
-14
|
Week 4 |
4 Weeks
|
75
|
-3
|
-17
|
|
Week 8 |
4 Weeks
|
72
|
-3
|
-20
|
|
End Round 1 2014 |
12 Weeks
|
4 April 2014
|
70
|
-2
|
-22
|
Friday, 10 January 2014
Revisiting My Goals
Time to take another look at my goals and update for the last 4 weeks of this round. I think I need to set more realistic goals as I haven't really met any of them. If you look at my current weight I haven't lost anything since the end of last round. I do feel a LOT fitter though, and Christmas has been in the middle. The lightest I've been this round (for one day!) was 79.5. Other than that I've mainly floated around the 81 mark with a couple of leaps back up into 83. Need to keep focussed for this last three weeks and I think I can get properly into under 80s. And then I'm signing up for another round to try get to my real goal weight.
Labels:
Goals,
Round 4 2013
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