Friday, 10 January 2014

Revisiting My Goals

Time to take another look at my goals and update for the last 4 weeks of this round. I think I need to set more realistic goals as I haven't really met any of them. If you look at my current weight I haven't lost anything since the end of last round. I do feel a LOT fitter though, and Christmas has been in the middle. The lightest I've been this round (for one day!) was 79.5. Other than that I've mainly floated around the 81 mark with a couple of leaps back up into 83. Need to keep focussed for this last three weeks and I think I can get properly into under 80s. And then I'm signing up for another round to try get to my real goal weight.


TIME
DATE
WEIGHT
INCREMENTAL
TOTAL CHANGE
ACTUAL PROGRESS
Sign Up Weight
14 Jul 2013
92
Start Round 3 2013
4 Weeks
10 Aug 2013
90.4
-1.6
-1.6
End Round 3 2013
12 Weeks
3 Nov 2013
81.7
-8.7
-10.3
Current (week 9 Round 4)
8 Weeks
10 Jan 2014
81.8
+0.1
-10.2
FUTURE GOALS
End Round 4 2013
3 Weeks
2 Feb 2014
78
-3.8
-14
Week 4
4 Weeks
75
-3
-17
Week 8
4 Weeks
72
-3
-20
End Round 1 2014
12 Weeks
4 April 2014
70
-2
-22

No comments:

Post a Comment