Monday, 3 February 2014

Pre-Season Task - Set Your Goals

Time for those updated goals again. The end weight hasn't changed all that much, but the time frame and the realistic-ness of it has. I'm pretty happy with the weight lost in my first round, but feel like I could definitely have done better in my second round. Midn you... it was over Christmas. 

Anyway, another 6.5kgs to lose this round. It's going to be hard, but I can do it!


TIME
DATE
WEIGHT
INCREMENTAL
TOTAL CHANGE
ACTUAL PROGRESS
Sign Up Weight
14 Jul 2013
92
Start Round 3 2013
4 Weeks
10 Aug 2013
90.4
-1.6
-1.6
End Round 3 2013
12 Weeks
3 Nov 2013
81.7
-8.7
-10.3
End Round 4 2013
12 Weeks
2 Feb 2014
78.5
-3.2
-13.5
FUTURE GOALS
Week 4
4 Weeks
2 Mar 2014
76
-2.5
-16
Week 8
4 Weeks
30 Mar 2014
74
-2
-18
End Round 1 2014
4 Weeks
27 Apr 2014
72
-2
-20

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