Monday, 23 September 2013

Day 43 - Starting Week 7 Off Right

Running around Berry Island this morning.
What a glorious day!
So tired this morning, and didn't want to get up, but made myself and super glad I did! Went for a run around Berry Island, and then did my sprints - it was really hard, and the sprints made me feel like throwing up. Then had to follow with squats for final blast, then abs. Felt so tired when it was done, but also happy and proud of myself for doing it!

Today at work is proving a bit of a challenge. I have a  busy day, with a couple sessions I have to run, and I just feel like falling asleep! Just had lunch in the sunshine in the park. It is such a beautiful day! Almost fell asleep in the sun, but managed to keep myself awake.

Lunch was a falafel salad - falafels, rocket, mushrooms, cucumber, green capsicum and hummus. So yummy! It's been a great eating day so far as well - had oats and berries for breakfast, and coffee at 10:30. I've got a boiled egg for afternoon tea - not sold on the idea, but I will eat it and see if I like it as a snack. Didn't have much choice this morning, as our cupboards are pretty bare! Got a good list prepared for the supermarket this afternoon though, and looking forward to the beetroot and lentil salad for dinner tonight!

Feel like I'm properly back on track and am looking forward to smashing the next 6 weeks!

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