Tuesday, 17 September 2013

Week Six Challenge - Drop & Give Me 300

This week's challenge is 300 push ups. Am starting a little late considering it's already Tuesday evening, so will need to stay focused to get this done by the end of the week. Minimum 50 per day! Also going to be a bit harder than the wall sits and as I don't fancy doing these in the work bathroom...

Decided I will split these into normal and triceps push ups as triceps is one area I want to focus on, and not so much chest.

  • 17/9 6pm: 25 normal + 25 triceps (triceps definitely harder!)
  • 18/9 8am: 25 of each
  • 18/9 9pm: 25 of each - did normal ones pretty easily with no breaks - triceps so much harder! already half way through :)
  • 19/9 10pm: 25 of each - my arms are going to fall off!
  • 21/9 11am: 25 of each (during SSS warmup)
  • 22/9 10pm: 25 of each - jeepers that was hard, but I did it! 300 push ups in a week! Go me!!

Done: 300
Left: 0

No comments:

Post a Comment