Wednesday, 31 July 2013

Say It Out Loud - My 12WBT Commitment

So my task from last week (which I didn't do yet cos I was being lazy) was to make a commitment to myself and others.  I haven't yet told a lot of people, but I am starting now...

So, my commitment is as follows:

I will follow this program for the full 12 weeks and lose 18kgs in the process. I've lost weight before, so know I can do it.  This time however:

I commit to follow through, to not give up and to continue with my new lifestyle after the 12 weeks so I can be fabulous forever!

This is a lifestyle change I want for me...
  • To lead the lifestyle I want
  • To not feel like the fat one in the group.  
  • To be able to go shopping and fit into the clothes I want to wear and feel good in them.  
  • To go away over summer with my family and feel like I look good standing next to my sister.
  • To be fit and healthy enough to have a baby.
  • To look amazing for my husband.

To do this I will need...
  • To work hard, and then work even harder.
  • To forgo the sweet sugary food I don't need.
  • To get out of bed when I don't want to.
  • To not be lazy.
  • To control my portion sizes.

This is what I commit to.  This is what I want.  And I'm getting excited.  Let's get started!

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