I then started with flying colours. I ate well, I exercised most days, starting with walking the first week, then ran every day last week. I bought a fitbit and have been wearing it every day, and hit 10,000 steps easily. Then I just stopped. So stupid! I was going so well, and had lost a couple of kgs. Then I just gave up and it all came back on. I caved and started eating crap. I stopped exercising.
But today, I have made the decision I am going to start again. Starting RIGHT NOW!
NO MORE EXCUSES!
I can do this. I can look amazing. I can stop comparing myself with others who are skinnier than me and wishing for that, because I will have it!
I CAN DO THIS AND I AM GOING TO DO IT!
And now I am going to buy a new pair of running shoes (which I do need and have been putting off buying) and then go for a run when I get home before dinner. And I'm not going to snack on anything on the way home, cos I'm not hungry and I can wait for dinner!
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