Am absolutely exhausted tonight. Did am awesome workout this morning and then played bball tonight and am feeling it. My body is pretty sore. Feels good though! Played hard at bball but didn't do that well. We got smashed.
Eating wise today started well with porridge this morning and then leftovers for lunch. But then I caved and had a stupid binge. Stupid mind telling me it's OK cos it's totally not. Least I didn't have dinner after basketball. I'm hungry now but feel more like sleeping. Don't think I will get more than a couple pages read before I pass out tonight!
Tomorrow will be a challenge as I'm going to chatswood on the train. It's one of my triggers. I buy food then scoff it on the train. Not tomorrow. Tomorrow I am going to be awesome!
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