So I'm a little disappointed in myself today. I got home last night and Greg was on a high as he'd completed stuff at work and he wanted to celebrate. I ended up giving in and we went out for dinner. It was actually really lovely, and I had a great time. I even managed to mostly control myself and didn't overeat or drink too badly. However, I slept really badly after eating and drinking, and got up so tired and groggy this morning. Not to mention late. And because we didn't cook last night there were no left overs to bring to work, so I will have to buy lunch, and then I made a stupid excuse to myself about not feeling like oats and having to buy lunch, so why not get breakfast too and so I did. At least it wasn't as bad as normal - just a scrambled egg wrap.
Even though we had a great time I do wish we'd stayed home and made dinner and stuck to the plan. We my basketball team coming over tonight so will be drinking again, and then we will likely have a massive night on Saturday too. I guess I will just have to try my hardest to control what I'm eating and drinking and not undo all the hard work from this week. At least this morning I somehow still went down and am back to the lightest I've been so far, so I've managed to recover from my week off already.
Anyway, time to pick myself back up again, focus on the good things, and keep going! We did have a lovely night, with awesome food and wine, and Greg got his celebration which I am happy about. I had a lot more self control than usual both at dinner and this morning buying breakfast. Luckily I wasn't planning on exercising this morning anyway as I have my body balance class at lunch time. I will give that my full effort and find something yummy and healthy for lunch, then go home and have a fun night with the basketball girls, but be sensible. I can do this!
No comments:
Post a Comment