Actually pulled up really well after my 12 km run last night. Woke up feeling pretty good. Did some work then Greg and I took parker for a really long walk and he even went for a swim. I think he loved it. And I did too. We walked for about 2 hours.
Went to a friend's party tonight and I did well. Took it easy on drinks and nibbles. And then was good when we continued on for pizza for dinner too. Pretty happy with myself. Prob drank s little too much but much less than normal.
Jillfit today is about brutal honesty. Here we go...
If left to my own devices, I would spend all day doing this: reading my book and pottering around the house and maybe crap movies
The 3 adjectives I hope to portray in the world & to others are: happy, relaxed, friendly
An example(s) of when I was each of those 3 things is: ???
I feel the most fulfilled and excited about life when I am doing this: following through on my plans
Besides fiction, the genre of book I am most interested is: fantasy
In times when I am obsessed with food or binge, the #1 reason I do this is: because I can
When I feel uncomfortable in my skin, in that moment, I feel: awful, shy, introverted, want to hide
I feel most beautiful when I am doing this: eating well and exercising and not being a lazy slob
I know this positive quality about myself (I don't need anyone to affirm it): I have long legs and am normally positive about situations
Hmmm... Will read through that again tomorrow when not so tired and not a bit tiddly :)
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