Well, I had one awesome week. I did so well, dropped some kgs and felt amazing! Then we had our Christmas in July party. I even did super well at the party - didn't eat much fondue and had a sensible sized meal. I did drink a lot though. Anyway, woke up the next morning feeling proud of myself, then proceeded to completely self-sabotage. So dumb! For the next week I proceeded to eat anything and everything I could put my hands on. I'm now right back where I was 2 weeks ago. I'm two weeks closer to Europe, but have made zero progress. Why do I keep doing this???
I'm getting back on track though. I think once again, one of the main causes was not being prepared food wise. We ate rubbish that whole week cos we couldn't be bothered going to the supermarket. We had no meal plan, and nothing to make yummy healthy food. Meant lots of takeaways, buying lunches, and eating crap. So disappointing!
This week however, I'm starting to feel back on track. Still didn't manage to get up on Monday, but at least I got up and did something this morning, and we've had two good dinners in a row. Good healthy and good yummy. The fridge is full with yummy healthy food, which I am actually looking forward to eating. Now just have to stick to it. We've missed most of our opportunity to get in shape for Europe, and the timeframe for Operation Europe is definitely shrinking without progress being made, but we still have 4 and a bit weeks to go. That's long enough to make a difference, and that difference in how we look and feel will make a big difference to our holiday. It's worth 4 weeks of sacrifice. I can do this. Not only I can. I will. I've started already, and continuing now. Going to do the dishes then a quick ab workout which I didn't do this morning. Then bed and lights out before 10:30 so I can get up to exercise in the morning. I loved my run this morning. I really enjoy it. So dumb that I stop doing it...
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