Was a little bit rubbish today and yesterday. Woke up after the party a bit hung over, also with a cold and just feeling lousy. Needless to say I didn't do my exercise. I didn't eat too badly. But wasn't great either. Also didn't manage to get up this morning. Still feeling pretty sniffly and rubbish.
Feeling like I did better than normal though... I didn't binge at lunch, just had sushi. And just did a workout. Going to have to shuffle my days around this week as I didn't do Tuesdays one but at least I did something. Looking forward to getting up tomorrow and getting back into it properly.
I forgot to write about Sunday. Greg and I took parker for a massive walk and stopped for a picnic. It was lovely! My legs felt great after my big run, but they were pretty tired and sore on Monday.
Today's Jillfit is about insecurity. I have 3 questions to answer:
1. What's the most important thing I want to achieve out of my weight loss journey?
To lose enough weight that I don't feel and look fat any more - let's go with 10kgs.
2. Why is that important? What will it mean when I achieve it?
So I can feel good about myself. So I am healthy. So I'm not the fat one in the group (I'm already the tall one, don't need to be the fat one too). So I can wear whatever I want. So people will look at me and see a tall pretty woman, but a fatty. So I can look good on the beach. So I can look like the wife I want to be for Greg. So I can look good in my holiday photos
3. Is there a scenario where I may not achieve this but I will be ok?
Yeah. I won't be happy about it. But I will be OK. I will just still be fat and I will feel gross and disappointed in myself but I will be OK.
Phew. That was quite hard. Especially number one.
No comments:
Post a Comment