Saturday, 10 August 2013

Fitness Test & Measure Up

I enjoyed the fitness test and thought I did quite well considering.  Don't really have much to gauge the measurements against, but taking the photos was NOT fun.  This really brought home to me how much weight I have put on.  Do NOT want to be looking like that in my bikini for the beach holiday with my family over Christmas.  Looking forward to doing something about it!  Can't wait to be feeling and looking amazing!

Measurements
Weight: 90.4kg
Chest: 103cm
Waist: 99 cm
Hip: 115cm
Arm: 30cm
Leg: 67cm
(Distance from knee: 34cm)

Fitness Test
Time Trial (1km): 5min 42sec
Push-ups (knees): 30
Ab Strength: 1min 10 sec
Wall Sit: 1min 1sec
Sit & Reach: 14cm

Before Round 3 2013 (my first round)
8 August 2013

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