Good Morning Sydney!

Had a great day yesterday. Went for my morning run, ate well, got packed for bundeena and also played bball! Busy but good.  

Dragged myself out of bed this morning and ran 5km. Was hard. Didn't really want to. But feel good now. Really tired, but really good!  

Scales also showed an improvement, which makes me happy!  Now just to keep it going down while at Bundeena... we've selected all fairly healthy food, and are planning on a massive walk on Saturday.  Just have to watch my portion sizes!

Wish we could leave now for bundeena... work is boring!

Good Morning Sydney! A peep of the bridge and city during my
run this morning around Berry Island