Starting: 90.4kgs (pre-season: 93kgs)
Current: 86.6kgs
Since last weigh in: +0.4kgs
Since start: -3.8kgs (including pre-season: -6.4kgs)
Some bad decisions lead to the small gain. Disappointed as at one stage last week I was 85.2. Still, I know the reason why, and I know how to fix it. And really, it's only a 0.4 gain, and it's during that time of the month. Could have been a lot worse! Just have to ensure next week's is far better!
No comments:
Post a Comment